What does ridged fingernails indicate

Diabetes, malnutrition or zinc deficiency can also cause Beau's lines to develope. A Bluish Hue. Nails that have a light blue or pale purple tint can be an indicator of cardiovascular or lung problems, such as pneumonia, asthma or emphysema. They can also be a sign of certain heart conditions or nutritional deficiencies. Circulation problems may also cause nails to turn blue.

To learn more about nail health and treatment options for various nail abnormalities, contact us today and schedule an appointment.

Our offices are located in Astoria, and we can be reached at We hope to hear from you soon. Category: Conditions Treated. Ask your dermatologist for advice on treating your nails. You can connect to a dermatologist in your area using the Healthline FindCare tool. Most of the time, ridges in fingernails are normal signs of aging. These might be the first signs of a serious medical problem. Ridges in the fingernails are often normal signs of aging.

Slight vertical ridges commonly develop in older adults. In some cases, they may be a sign of health problems like vitamin deficiencies or diabetes.

If you want nails that grow faster, you can start by taking good care of your body and using the following tips. A narrow, vertical black line on your nail is called a splinter hemorrhage. Lines that create a horizontal stripe are called Beau's lines. Peeling nails can result from trauma to the nail. Picking off nail polish and pressing on your nails can cause them to peel. Normal, healthy nails appear smooth and have consistent coloring.

As you age, you may develop vertical ridges, or your nails may be a bit more brittle. White spots on your fingernails are common and usually do not indicate a serious problem.

Many healthy adults may have these spots at some point in…. Have you ever noticed little depressions in your fingernails and toenails? This is called nail pitting. Here's why it happens and what you can do…. Swelling and redness alongside your fingernail may be caused by an infected hangnail. This is different from an infected or ingrown nail. Find out…. Ingrown fingernails can often be treated at home, but sometimes they'll require a trip to the doctor. The Mayo Clinic recommends that 20 to 30 percent of your calories come from healthy fats olive oil, nuts, seeds , 20 percent from protein lean meats, fish, beans , and 45 to 50 percent from healthy carbohydrates fruits, veggies, whole grains.

And when you amp up your diet, keep foods that are known to promote healthy nail growth top of mind. Think: dairy products milk, cottage cheese, plain greek yogurt , biotin veggies, eggs, nuts , and zinc lean meats, fish, spinach, mushrooms.

Why not OTC hardeners? Prescription nail hardeners, on the other hand, contain chemicals that not only work to increase the strength of the nail, but trap moisture in, preventing nail brittleness in the process. Ridge fillers operate much like a base coat that settles into the nooks and crannies of your nails, giving you a smooth canvas to work with. Go with typical nail polish for your manicures, which is less damaging to your nails than acrylic or gel.

Besides being a major trigger of horizontal nail ridges, these types of manicures can also change the pH of the nail, affecting its strength. Meanwhile, acetone nail polish remover is excellent at removing nail polish and acrylic or gel nails, but it causes damage to the nail and surrounding skin, says Dr. Nail polish remover further compounds the problem by dehydrating and changing the chemical properties of the nail surface, Dr. Zubek adds. Just make sure to stop taking your supplements a few days before getting lab tests done, as biotin interference has been known to skew test results, according to the National Institutes of Health.

Although on the rarer side of the spectrum, nail ridging can be a sign of an internal problem, such as a thyroid disorder , nutritional deficiency iron, for example , or an autoimmune disease , says Dr. Stay updated on the latest science-backed health, fitness, and nutrition news by signing up for the Prevention.

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