What kind of banana

Bananas are also rich in serotonin, dopamine, and norepinephrine. These neurotransmitters help regulate your heart rate, blood pressure, and mood 5 , 6. Bananas may aid digestion and help balance your blood sugar, among other benefits. Bananas are classified as either dessert bananas, which are sweet and eaten raw, or cooking bananas, which are starchy and similar to potatoes.

Cooking bananas are usually boiled, fried, or grilled and eaten alongside savory dishes. Here are the nutrients in 3. Cooking bananas are higher in provitamin A and vitamin C , as well as carbs and calories. The two types share similar amounts of most other nutrients 2 , 3 , 7. Cooking bananas, also known as plantains, are starchier and higher in carbs than dessert bananas, which are sweet and usually eaten raw.

All dessert bananas are sweet but vary in shape, size, color, and flavor. Many are only available in certain countries, but you can find some of them at specialty markets or online. Here are 9 interesting varieties of dessert bananas 5 , 6 , 8 , 9 :. Dessert bananas are sweet, tender, and creamy.

They come in various sizes and colors and have subtle differences in flavor. Look for them in specialty markets, online, or tropical destinations. Cooking bananas, or plantains, are a staple in many parts of the world, including the Caribbean, Central America, and parts of Africa, South America, and Southeast Asia 8 , 9. They have a neutral flavor and are usually roasted, boiled, or fried.

While they can be eaten raw when ripe, they have a softer texture when cooked 6. Here are 5 types of cooking bananas 5 , 6 , 8 , 9 :. Cooking bananas have a mild flavor and starchy texture. To slow the ripening process, you can place almost-ripe bananas in the fridge.

Though the skin will turn black, the fruit will remain fresh for several days. Free gambling games will provide you with a lot of adrenaline and certainly substitute any other type of extreme entertainment. Staying at home or wherever you want, you have a wonderful opportunity to enjoy all the advantages of using a web casino.

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Our slot machines are located in casinos in more than 30 countries and are played by thousands of players. When fully ripen, they have a cream to light pink flesh. Some of the fruits have a slight raspberry taste, and others have an earthy flavor. Goldfinger variety is native to Honduras. It is cold-tolerant, wind, and disease-resistant. The fruit has an apple-like sweet flavor and does not turn brown when cut. This variety is a cross between Cavendish and Lady Finger. This banana variety is the most important crop in India.

It is grown in Mysore and Chamarajanagar district of Karnataka, India. The fruit is famous for its unique taste and aroma and slightly tart flavor, because of a distinct method of cultivation and black clay alluvial saline soil around Nanjangud. These bananas are relatively less sweet than other types and have an exceptional vanilla flavor.

Bananas falling in this category have a neutral taste and generally boiled, fried, or roasted due to more starchy texture and low sugar content.

You can also consume them raw when ripe. Orinoco banana is hardy, that survives well in cold climates and winds.

They require support when bearing huge heads of fruit. The texture becomes silky and soft when they mature, with a firm and fibrous peel.

However, these bananas are comparatively starchy but have a delicious sweet taste and smooth texture. Fehi banana has orange to red skin, with yellow or orange flesh. It is considered more nutritious and delicious when boiled or baked. Bluggoe banana bears fruits in large and straight shape.

This variety has a starchy texture and resistant to Panama disease. Though it can be eaten raw people in Burma, Thailand, southern India, and East Africa use it for cooking only. Macho Plantain is common in Florida. It is the most popularly grown variety in the United States. This variety has a deep sweet-and-sour taste, making it perfect to fry or saute in butter or roast on the grill. It has a slightly grainy texture and sweet flavor with a thick peel.

The fruit is popular in the preparation of banana pancakes, which is a famous snack in Indonesia. You can use them in the preparation of portion-control snacks for kids. They are popular in salads, thanks to their small size! Barangan Banana has a mildly sweet taste, with yellow-colored peel with black dots.